Ramadan Reset Program is a 5-week guided nutrition experience designed to help you feel energized, nourished, and prepared throughout Ramadan — without falling into the usual pitfalls of sluggishness, headaches, heartburn & weight gain.
This program combines functional nutrition principles, practical meal planning, and culturally familiar foods to help you support your body during fasting.
Each week includes:
A live Zoom teaching session
Practical food and nutrition education
Little compromise on your traditional foods
Simple strategies you can apply immediately
Handouts, templates, and supplement suggestions
Live Q&A and community support
Whether you’re fasting for the first time or want to feel better this Ramadan, this program gives you the tools to nourish yourself with intention and ease.