Consultancy Packages

Investment: $115 CAD

Ideal for healthy individuals who want to fine-tune their nutrition, optimize energy, and gain clarity around sustainable habits — without committing to a full program.

🧾 3–5 Day Food Journal Analysis
Review of your dietary patterns to identify strengths, gaps, and improvement areas.

• 📋 Nutritional Assessment Questionnaire Review
  (300+ targeted questions) for a detailed understanding of your body’s functional needs.

• 🩸 Bloodwork Review (Functional Lens)
  If applicable — interpret recent labs beyond standard ranges for deeper insight.

• 🥦 Nutrition Education & Guidance
  Learn foundational principles and how to create a balanced, sustainable plate.

• 🌿 Lifestyle Optimization Suggestions
  Practical steps to support sleep, stress, and daily habits.

• 💊 High-Quality Supplement Recommendations
  Provided only if necessary, based on your unique goals and needs.

• 💌 Personalized Summary Email
  Includes actionable steps, key takeaways, and resource links from your session.

• 💬 Open Q&A Time
  Address any confusion or questions regarding nutrition and supplementation.

Ideal for: Clients who want expert feedback and a clear, personalized plan they can implement immediately.

Nutritional Therapy Program-3 Months

Investment: $800 CAD/USD

A focused 3-month journey designed to help you improve specific health markers, gain clarity around your nutrition, and create sustainable lifestyle shifts.

What’s Included

• 💬 2 x 90-Minute Sessions (Zoom)
  Deep-dive functional consultations to review your progress and guide next steps.

• 🧾 Food Journal Review (3–5 Days)
  Personalized feedback to identify nutritional gaps and optimize your meals.

• 🥦 Foundational Nutrition Education
  Learn key principles for vibrant energy, balanced hormones, blood sugar and improved digestion & metabolic health

• 🩸 Bloodwork Review (Functional Lens)
  Interpret labs beyond the “normal range” to uncover early imbalances.

• 🛒 Grocery Store Navigation
  Practical guidance on choosing the right foods for your unique goals.

• 🧠 Comprehensive Symptom & Root Cause Analysis
  Based on the Functional Nutrition Assessment Questionnaire.

• 🌿 Targeted Food, Supplement & Lifestyle Plan
  Custom recommendations to address underlying dysfunctions.

• 📚 Resources & Guides
  Recipes, reading material, and step-by-step tools for success.

• 💊 Individualized Supplement Protocol
  Tailored to your functional needs and health priorities.

• 🍽️ Personalized Dietary Plan
  Flexible, realistic suggestions based on your preferences.

• 📞 10 Weekly Progress Calls
  Accountability and adjustments to keep you on track.

• 📲 Unlimited Text Support
  Message support between sessions (within reasonable hours).

• 🌸 Lifestyle Optimization Coaching
  Holistic strategies to enhance sleep, stress, and daily routines.

Ideal for: Clients who want structure, accountability, and targeted improvements in digestion, energy, metabolism and hormones — without committing to full lab testing.

Comprehensive Gut Restore Program- 6 months

Investment: $3,900 CAD / $3,500 USD
Payment plans available – $650 CAD / $583 USD monthly

📍 Please book a FREE Discovery Call to inquire about pricing for the UK and Middle East.

Program Overview

This is my most comprehensive and high-touch program for clients ready to uncover the why behind their chronic gut symptoms.

Whether you’re experiencing bloating, IBS, uncontrolled inflammation, or food sensitivities, we’ll use advanced testing and individualized nutrition strategies to restore your gut function and overall vitality.

Ideal for individuals dealing with chronic or complex gut health issues, autoimmune conditions, fertility or hormone challenges.
This program is also supportive for managing comorbidities associated with ADHD and ASD.

What’s Included

• 🧬 2 Comprehensive Stool Tests
  ($550 value) to assess microbiome balance, inflammation, and digestive function.

• 🍽️ 1 FIT Food Inflammation Test
  ($400 value, optional) — can be replaced with hormone testing if clinically indicated.

• 💊 $700 Supplement Credit
  Applied toward practitioner-grade supplements through Fullscript.

• 💬 3 Private 1:1 Zoom Sessions
  (Initial consultation, test results review, and final session).

• 📞 15 Private 1:1 Phone Check-Ins
  Short, focused calls to maintain accountability and guide progress.

• 📱 Ongoing WhatsApp or Email Support
  Available between 8am–7pm CDT for continued guidance and feedback.

• 🌿 Customized Gut Healing Protocols
  Functional nutrition and lifestyle recommendations tailored to your unique results.

• 📚 Educational Resources & Guides
  Recipes, reading material, and practical tools to support your healing journey.

• 🧠 Root Cause Strategy
  Integrative plan addressing underlying dysfunctions across digestion, detox, hormones, and immunity.

Ideal for: Clients seeking full-spectrum gut healing, reduce inflammation with advanced testing, expert interpretation, and personalized 1:1 support to resolve chronic issues at the root level.

One-Off Gut Restore Consultation-90 minutes

Investment: $240 USD + GI-MAP Stool Test ($325 USD + shipping)
Optional add-on testing available

A comprehensive single consultation for individuals who want expert interpretation of their stool test and a personalized 3-month gut protocol to implement independently.

What’s Included

• 💬 90–120 Minute Consultation (Zoom)
  In-depth review of your health history, current symptoms, and gut concerns.

• 📋 Nutritional Assessment Questionnaire
  Functional review of 300+ data points to identify potential imbalances.

• 🧬 GI-MAP Stool Test Interpretation
  Detailed analysis of gut microbiome, pathogens, and digestive markers.

• 🩸 Functional Lab Work Review
  Analysis of your latest bloodwork through a functional lens.

• 🌿 Personalized 3-Month Gut Protocol
  Step-by-step plan to follow on your own based on stool test results.

• 🍽️ Dietary & Lifestyle Recommendations
  Practical changes to support digestion, detoxification, and microbiome balance.

• 💌 Follow-Up Email Summary
  Key highlights, next steps, and supplement suggestions for continued progress.

💊 Note: Supplements to target the gut are not included and will be an additional cost.
🧪 Optional Add-Ons:

HTMA Hair Tissue Mineral Analysis – $80 USD

FIT Test – $295 USD

MRT Food Sensitivity Test – $355 USD

Ideal for: Clients seeking professional GI-MAP interpretation and a customized gut-healing roadmap they can implement independently. I only recommend this option to clients who have either worked with me in some capacity or have a strong understanding of what a healthy diet and lifestyle is.