About Me


I'm Nida - a Nutritional Therapy Practitioner!

Join me while I slackline on two ends of the spectrum. You'll either find me chugging down a kale smoothie or putting the 'chocolate-cake-crazy' kid from 'Matilda' to shame! I'm passionate about lifestyle medicine, traveling, baking, chasing auroras/northern lights (although, currently chasing my toddler) and spending quality time with my family and friends.

I want to help you fall in love with REAL food again! Here you'll find recipes, evidence-based nutrition facts and a holistic take on life. I have a particular interst in fertility, hormone balancing, digestive health and blood sugar control. If you wish to work with me one-on-one feel free to book an appointment


  1. Dietitians and nutritionists evaluate the health of their clients. And based on their findings, they advise clients on which foods to eat.


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